We had just returned from a weekend trip to a charming countryside inn where the air smelled of fresh herbs and woodsmoke. The breakfast buffet surprised us with a vibrant pineapple fried rice that lingered in my mind long after check‑out.
Back home on Monday, tired after a busy day of errands and school drop‑offs, I decided to recreate that moment. I fished out leftover jasmine rice from the fridge, marinated some chicken, and shredded the day’s zucchini for extra texture.
As I cooked, the kitchen filled with the scent of garlic and sweet pineapple mingling in the wok, my kids peeked in, intrigued by the bright colors. My husband wandered over with a plate and said, “This smells like that inn again.”
We all gathered around the stove, spooning steaming rice into bowls while the golden chicken and juicy pineapple popped with flavor. It wasn’t just dinner—it was a tiny taste of that peaceful weekend tucked into our hectic back-to-school rhythm.
Short Description
Savory-sweet pineapple fried rice with marinated chicken, veggies, and jasmine rice—quick, vibrant, and full of sunny flavor.
Key Ingredients
- 3 cups cooked jasmine rice (cold, day-old)
- ½ lb diced chicken thighs or breast
- 1 cup mixed veggies (peas, carrots, corn)
- 1 cup diced pineapple
- ½ cup diced onion (or shallots/green onions)
- 2 cloves garlic, minced
- 2 Tbsp neutral cooking oil
- 1½ Tbsp soy sauce
- 1 tsp fish or oyster sauce
- ¼ tsp salt
- ¼ tsp black pepper
For Marinade:
- 2 tsp soy sauce
- 2 tsp sesame or neutral oil
- 1 tsp cornstarch
- ¼ tsp baking soda
Tools Needed
- Wok or large skillet
- Mixing bowl
- Rice paddle or spatula
- Sharp knife and cutting board
Cooking Instructions
Step 1: Prep Rice & Chicken
Break up cold rice gently with a paddle or clean hands. In a bowl, toss chicken with soy sauce, sesame oil, cornstarch, and baking soda. Let it sit 10–15 minutes.
Step 2: Cook Chicken
Heat 1 Tbsp oil over medium-high. Add chicken, stir-frying until golden and cooked, about 5–6 minutes. Remove and set aside.
Step 3: Sauté Aromatics
Add remaining oil to the pan. Sauté garlic and onion until fragrant, about 1 minute.
Step 4: Add Veggies & Pineapple
Stir in mixed veggies and pineapple. Cook 3–4 minutes to warm and reduce liquid.
Step 5: Stir-Fry the Rice
Push pan contents aside. Add rice, soy sauce, fish sauce, salt, and pepper. Stir-fry until everything is evenly coated and heated, about 3 minutes.
Step 6: Combine & Serve
Return chicken to the pan, toss to mix well. Serve hot in bowls.
Troubleshooting tip: If rice clumps, add a splash of oil or a drizzle of water to loosen.
Why You’ll Love This Recipe
Flavor Fusion: Savory chicken meets sweet pineapple and fragrant jasmine rice
Quick & Easy: Ready in 30 minutes with pantry staples
Colorful & Balanced: Veggie-packed and visually appealing
Family-Friendly: A twist on fried rice kids and adults both enjoy
Make-Ahead Friendly: Great use for leftover rice and flexible on fillings
Mistakes to Avoid & Solutions
Soggy Rice:
Issue: Rice clumps or gets mushy.
Fix: Use day-old rice and break it up before cooking.
Tough Chicken:
Issue: Overcooked or dry.
Fix: Don’t crowd the pan; cook in batches and remove immediately.
Watery Veggies:
Issue: Mixture becomes soggy.
Fix: Cook pineapple and veggies first to evaporate excess moisture.
Serving and Pairing Suggestions
Serve family-style from the pan with lime wedges
Pair with a crisp cucumber salad or shredded cabbage slaw
Squeeze fresh lime juice over top for zesty brightness
Goes great with iced tea, lemonade, or crisp white wine
Storage and Reheating Tips
Refrigerate: Store in an airtight container for up to 3 days
Reheat: Stir-fry in pan or microwave with a splash of water to refresh texture
Freeze: Freeze in meal-size portions; thaw before reheating
FAQs
1. Can I use brown rice?
Yes but jasmine brings the best aroma; increase cooking time slightly.
2. What if I don’t stock fish sauce?
Sub oyster sauce or extra soy sauce for umami.
3. Can I add eggs?
Crack 2 beaten eggs into the pan after veggies and scramble before adding rice.
4. Is this dish spicy?
It’s mild, but you can add a dash of chili oil or red pepper flakes for heat.
5. Can I use fresh pineapple?
Absolutely. Grill or roast cubes first for extra caramelized flavor.
Tips & Tricks
Use leftover roasted chicken for convenience
Swap in other mix-ins like cashews or edamame
Finish with fresh herbs—cilantro, basil, or green onions
Try coconut oil instead of vegetable oil for tropical flavor
Recipe Variations
1. Shrimp Pineapple Fried Rice:
Replace chicken with peeled shrimp cooked quickly until pink.
2. Veggie-Pineapple Delight:
Include chopped bell peppers, snap peas, or broccoli.
3. Spicy Pineapple Rice:
Add sliced jalapeño or a teaspoon of sriracha after garlic.
4. Curry-Infused Fried Rice:
Stir in 1 tsp curry powder with garlic for an exotic twist.
5. BBQ Pineapple Twist:
Toss chicken in BBQ sauce before combining with rice for smoky depth.
Final Thoughts
The combo of pineapple, garlic, and soy filled the kitchen with the same kind of calm I felt watching the fog roll over those sleepy hills.. My kids ask for this, raving about the sweet bites and tender chicken, and I love how easy it is to whip up on hectic days.
It’s colorful, balanced, and feels like a mini escape from the chaos of school drop‑offs and errands. I hope it brings that same sense of ease and sunshine to your kitchen.

Savory-Sweet Chicken Pineapple Fried Rice
Ingredients
- 3 cups cooked jasmine rice cold, day-old
- ½ lb diced chicken thighs or breast
- 1 cup mixed veggies peas, carrots, corn
- 1 cup diced pineapple
- ½ cup diced onion or shallots/green onions
- 2 cloves garlic minced
- 2 Tbsp neutral cooking oil
- 1½ Tbsp soy sauce
- 1 tsp fish or oyster sauce
- ¼ tsp salt
- ¼ tsp black pepper
- For Marinade:
- 2 tsp soy sauce
- 2 tsp sesame or neutral oil
- 1 tsp cornstarch
- ¼ tsp baking soda
Instructions
- Break up cold rice. Marinate sliced chicken with soy sauce, sesame oil, cornstarch, and baking soda for 10–15 minutes.
- Heat 1 Tbsp oil over medium-high. Stir-fry chicken until golden and cooked through, 5–6 minutes. Set aside.
- In the same pan, add remaining oil. Cook garlic and onion for 1 minute until fragrant.
- Stir in veggies and pineapple. Cook 3–4 minutes to warm and reduce moisture.
- Push veggies aside. Add rice, soy sauce, fish sauce, salt, and pepper. Toss everything together for 3 minutes.
- Add chicken back in. Mix well and serve hot.