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Stuffed Zucchini Boats

There are so many ways to enjoy zucchini, but my favorite has to be these Stuffed Zucchini Boats!

   
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Filled with savory sausage sauce and topped with melty mozzarella, these zucchini boats are a breeze to make and perfect for dinner.

Want a vegetarian option? Simply swap the sausage for mushrooms or tofu. Versatile and delicious!

Ingredients

  • 2 medium zucchini
  • 1 tsp olive oil
  • 1 lb hot Italian sausage
  • 4 garlic cloves, minced
  • 1/2 yellow onion, minced
  • 2 cups chopped tomatoes or 1 1/2 cups tomato sauce
  • 1 tsp Italian seasoning
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 1 1/2 cups mozzarella cheese, shredded
  • 2 tbsp fresh basil, plus more for garnish

Instructions

Step 1: Heat olive oil in a saucepan, brown the sausage, then add garlic and Italian seasoning.

Step 2: Add tomatoes or sauce and basil, simmer for 20 minutes (5-10 if using sauce).

Step 3: Halve zucchini, scoop out seeds to make boats, and salt to remove moisture.

Step 4: Place zucchini in a casserole dish, season, and add a sprinkle of mozzarella.

Step 5: Fill with meat sauce, top with cheese, and bake at 350°F for 30-35 minutes.

Step 6: Broil to brown cheese, serve hot and enjoy!

Frequently Asked Questions (FAQs)

1. Can I use a different type of sausage?

Yes, try mild sausage, ground beef, chicken, or turkey.

2. How can I make this vegetarian?

Replace sausage with mushrooms, tofu, or a meat alternative and use vegan cheese.

3. Can I use something other than zucchini?

Yellow squash or eggplant works well as substitutes.

4. What if I don’t have fresh tomatoes?

Tomato sauce or marinara is a great alternative.

5. How do I keep the zucchini boats steady?

Trim the bottoms if needed to keep them upright in the dish.

Stuffed Zucchini Boats

A low-carb delight, filled with a savory sausage mixture, topped with melty cheese, and baked to perfection.

Ingredients
  

  • 2 medium zucchini
  • 1 tsp olive oil
  • 1 lb hot Italian sausage
  • 4 garlic cloves minced
  • 1/2 yellow onion minced
  • 2 cups chopped tomatoes or 1 1/2 cups tomato sauce
  • 1 tsp Italian seasoning
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 1 1/2 cups mozzarella cheese shredded
  • 2 tbsp fresh basil plus more for garnish

Instructions
 

  • Heat olive oil in a saucepan, brown the sausage, then add garlic and Italian seasoning.
  • Add tomatoes or sauce and basil, simmer for 20 minutes
    (5-10 if using sauce).
  • Halve zucchini, scoop out seeds to make boats, and salt to remove moisture.
  • Place zucchini in a casserole dish, season, and add a sprinkle of mozzarella.
  • Fill with meat sauce, top with cheese, and bake at 350°F for 30-35 minutes.
  • Broil to brown cheese, serve hot and enjoy!

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