I can’t help but smile when I think about those moments when food has the power to create the most heartwarming memories. Chicken Scampi with Garlic Parmesan Rice holds a special place in my kitchen – it’s one of those meals that brings everything together in the most delightful way.
Imagine the savory aroma of garlic wafting through the air as chicken cooks to golden perfection. As the dish comes together, you hear the satisfying sizzle from the skillet, and the rich, comforting scent of Parmesan fills the room.
This recipe came about on one of those busy evenings when I was craving something quick yet indulgent. The idea was simple: combine my love for garlic, the rich flavors of Parmesan, and a touch of lemon to brighten everything up.
The result? A meal that feels like a cozy hug for your taste buds. It’s packed with flavor and texture, from the tender chicken to the creamy, garlicky rice. But what I love most is how versatile it is – whether you’re serving it for a weeknight dinner or a special gathering, it’s sure to impress.
Short Description
This Chicken Scampi with Garlic Parmesan Rice is a flavorful, comforting meal made with tender chicken, vibrant bell peppers, and a creamy garlic Parmesan rice. It’s the perfect balance of savory, tangy, and just a hint of heat.
Key Ingredients
- 1½ pounds boneless, skinless chicken breasts (sliced into thin strips)
- 2 tablespoons olive oil
- 2 tablespoons butter
- 4 cloves garlic, minced
- 1 small red bell pepper, thinly sliced
- 1 small yellow bell pepper, thinly sliced
- 1 teaspoon Italian seasoning
- ¼ teaspoon crushed red pepper flakes (optional)
- Salt and black pepper to taste
- 1 tablespoon fresh lemon juice
- 2 tablespoons chopped fresh parsley (for garnish)
- 1 tablespoon butter
- 2 cloves garlic, minced
- 1 cup long grain white rice
- 2 ¼ cups chicken broth (low-sodium preferred)
- ½ cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley (optional, for garnish)
Tools Needed
- Medium saucepan
- Large skillet
- Wooden spoon or spatula
- Measuring cups and spoons
- Knife and cutting board
- Lemon squeezer (optional)
Cooking Instructions
Step 1: Prepare the Garlic Parmesan Rice
Start by melting 1 tablespoon of butter in a medium saucepan over medium heat. Add the minced garlic and sauté for about 30 seconds, just enough to release that delicious aroma.
Then, stir in 1 cup of long-grain white rice, and toast it lightly for 1–2 minutes until the grains become slightly golden.
Step 2: Simmer the Rice
Pour in 2 ¼ cups of chicken broth and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pan, and let it simmer for about 18–20 minutes.
During this time, the rice will absorb the liquid and become tender. Try not to lift the lid too often – the steam helps cook the rice perfectly!
Step 3: Finish the Rice
Once the rice is tender and the liquid has been absorbed, remove the saucepan from heat.
Stir in ½ cup of grated Parmesan cheese and season with salt and pepper to taste. Cover the pan again and set it aside while you prepare the chicken.
Step 4: Cook the Chicken
While the rice is cooking, heat 2 tablespoons of olive oil and 2 tablespoons of butter in a large skillet over medium-high heat.
Add the sliced chicken breasts to the skillet, and season with salt, pepper, and 1 teaspoon of Italian seasoning. Cook the chicken for 4–5 minutes until it’s golden brown and cooked through.
Step 5: Add Garlic and Peppers
Once the chicken is cooked, add the 4 cloves of minced garlic and 1 small red bell pepper and 1 small yellow bell pepper, both thinly sliced. Sauté everything for about 3–4 minutes until the peppers soften and the garlic becomes fragrant.
Step 6: Finish the Scampi
Squeeze in the 1 tablespoon of fresh lemon juice to add a bright, tangy flavor to the dish. Toss everything together to combine. Taste and adjust the seasoning with more salt and pepper if necessary.
Step 7: Serve
To serve, spoon the creamy garlic Parmesan rice onto plates, then top it with the flavorful chicken scampi. Garnish with chopped fresh parsley and extra Parmesan cheese for a little extra indulgence.
Why You’ll Love This Recipe
Quick & Easy: Perfect for busy weeknights, this recipe comes together in under 30 minutes.
Flavorful: The combination of garlic, lemon, and Parmesan creates a dish that’s rich in flavor without being overwhelming.
Healthy-ish: With lean chicken and plenty of veggies, it’s a satisfying meal that feels indulgent but isn’t overly heavy.
Versatile: Whether you’re serving it as a main or alongside a salad or roasted veggies, this dish fits any occasion.
Mistakes to Avoid & Solutions
Mistake 1: Overcooking the Chicken
Solution: To avoid dry chicken, make sure not to overcook it. Once it reaches an internal temperature of 165°F, remove it from the skillet.
Mistake 2: Burnt Garlic
Solution: Garlic burns quickly, so make sure to sauté it for just 30 seconds before adding other ingredients. If you find your garlic browning too fast, reduce the heat.
Mistake 3: Underseasoned Rice
Solution: When making the garlic Parmesan rice, taste it after adding the cheese. The Parmesan should add richness, but you may need to adjust salt and pepper to balance the flavors.
Serving and Pairing Suggestions
This dish is filling enough to stand on its own but would pair beautifully with a light, fresh side salad or steamed vegetables. If you’re looking for a little more substance, serve it alongside roasted asparagus or garlic bread.
For drinks, a crisp white wine like Pinot Grigio or a light lemonade would complement the flavors wonderfully.
Storage and Reheating Tips
Storage: Store any leftovers in an airtight container in the fridge for up to 3–4 days.
Reheating: For best results, reheat the chicken and rice in a skillet over medium heat. Add a splash of chicken broth to keep the rice moist, and stir occasionally. You can also reheat in the microwave in short intervals, stirring in between, but be sure to cover the dish to retain moisture.
FAQs
1. Can I use brown rice instead of white rice?
Yes! Brown rice works well, but it will require a bit more cooking time and additional broth (about 2 ½ cups). Keep an eye on it while it cooks.
2. Can I make this dish ahead of time?
Yes, both the chicken and rice can be made ahead of time and stored separately in the fridge. Reheat them together before serving.
3. What can I substitute for the chicken?
Feel free to use shrimp, turkey breast, or even tofu for a vegetarian option.
4. Is there a way to make this recipe spicier?
Absolutely! Add more red pepper flakes or a dash of hot sauce to kick up the heat.
5. Can I make this gluten-free?
Yes, this recipe is naturally gluten-free as long as you use gluten-free chicken broth and ensure your Parmesan is free from any gluten-containing additives.
Tips & Tricks
For extra flavor, try marinating the chicken in a bit of olive oil, lemon juice, and Italian seasoning for 15–30 minutes before cooking.
Use freshly grated Parmesan for a creamier and richer taste than pre-grated versions.
Make the rice creamy: If you love a creamier texture, add a spoonful of cream cheese or heavy cream to the rice when mixing in the Parmesan.
Recipe Variations
For a Creamy Scampi
Add 1/2 cup heavy cream to the skillet after cooking the chicken and garlic. Let it simmer for a few minutes before tossing with the chicken and peppers for a rich, creamy sauce.
For a Zesty Kick
Mix in the juice of one more lemon for an extra tang, or stir in some lemon zest for an additional burst of citrus flavor.
Vegetarian Version
Replace the chicken with mushrooms or zucchini slices. These vegetables will absorb all the wonderful flavors of the garlic and seasoning.
Final Thoughts
Chicken Scampi with Garlic Parmesan Rice combines everything you love: a bit of indulgence, fresh flavors, and the comforting warmth that makes any meal feel special. Whether you’re cooking for yourself after a long day or serving it up for family and friends, this dish hits all the right notes. The chicken is tender, the rice is creamy, and the bell peppers add a pop of color and sweetness.
This meal proves that a little creativity in the kitchen can go a long way. With just a few simple ingredients, you can transform a weeknight dinner into something extraordinary. It’s so versatile that you can play with flavors to suit your mood or occasion. I hope you enjoy making this dish as much as I did – it’s a true crowd-pleaser that will quickly become a favorite in your kitchen.

Chicken Scampi With Garlic Parmesan Rice
Ingredients
- 1½ pounds boneless, skinless chicken breasts
- 2 tbsp olive oil
- 3 tbsp butter
- 6 cloves garlic
- 1 small red bell pepper
- 1 small yellow bell pepper
- 1 tsp Italian seasoning
- ¼ tsp crushed red pepper flakes (optional)
- Salt and black pepper
- 1 tbsp fresh lemon juice
- 3 tbsp chopped fresh parsley
- 1 cup long grain white rice
- 2¼ cups low-sodium chicken broth
- ½ cup grated Parmesan cheese
Instructions
- Melt 1 tablespoon butter in a saucepan over medium heat. Add 2 cloves minced garlic and sauté for 30 seconds until fragrant. Stir in 1 cup rice and toast for 1–2 minutes until slightly golden.
- Pour in 2¼ cups chicken broth. Bring to a boil, then cover and reduce heat to low. Simmer for 18–20 minutes until the liquid is absorbed and rice is tender.
- Remove from heat. Stir in ½ cup grated Parmesan, season with salt and pepper, cover again, and set aside.
- Heat 2 tablespoons olive oil and 2 tablespoons butter in a large skillet over medium-high heat. Add chicken strips, season with salt, pepper, and 1 teaspoon Italian seasoning. Cook for 4–5 minutes until golden and cooked through.
- Add 4 cloves minced garlic, 1 sliced red bell pepper, and 1 sliced yellow bell pepper. Cook for 3–4 minutes until the peppers are soft and garlic is aromatic.
- Squeeze in 1 tablespoon lemon juice. Toss everything together and adjust seasoning if needed.
- Spoon garlic Parmesan rice onto plates. Top with chicken and peppers. Garnish with chopped parsley and extra Parmesan if desired.