When my son’s school fair’s chaos finally died down and my hands were stained with face paint, I longedf or a warm, no-fuss dish that just felt good. I opened the fridge and saw chicken breasts and some heavy cream left over from taco night earlier. Inspiration hit: why not combine them with pasta and a bit of Cajun flair?
I sprayed the skillet with olive oil, tossed in seasoned chicken pieces, and let the spices sizzle over medium-high heat. The aroma filled the kitchen, and when I skimmed back inside from rinsing corn cob wrappers, my husband had already grabbed a spoon.
While the linguine boiled, I created a smooth, cheesy sauce—starting with garlic and butter, whisking in flour for a roux, then gradually stirring in milk, broth, and creamy cheeses. When I added shredded mozzarella and cream cheese, the sauce curled around the spoon like velvet. Tip the chicken and pasta into it, and you’ve got a bowl that’s creamy, spicy, and downright wholesome.
My daughter sighed contentedly with each forkful, and even my picky eater husband went for seconds. That night, this dish became our new weeknight favorite simple, homey, and full of flavor.
Short Description
A creamy linguine tossed with spicy Cajun-seasoned chicken in a rich garlic-cheese sauce—comforting, flavorful, and easy enough for cozy weeknights.
Key Ingredients
For the Chicken
- 1 lb boneless chicken breasts, cut bite-sized
- 2 Tbsp olive oil
- 2 Tbsp Cajun seasoning
- 1 tsp smoked paprika
- 1 tsp salt
- ¼ tsp black pepper
- 1 tsp garlic powder
- 1 tsp onion powder
For the Pasta & Sauce
- 1 lb linguine
- 4 Tbsp unsalted butter
- 5 cloves garlic, minced
- ¼ cup all-purpose flour
- 3 cups whole milk
- 1 cup chicken broth
- 8 oz cream cheese, softened
- 2 cups shredded mozzarella (divided)
- ½ cup grated Parmesan
- Salt, black pepper, red pepper flakes (optional)
Tools Needed
- Large pot
- Large skillet
- Whisk & wooden spoon
- Knife & cutting board
- Cheese grater
Cooking Instructions
Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Cook linguine per package (10–12 min) until al dente. Drain and set aside.
Step 2: Season and Sear the Chicken
Toss chicken with olive oil, Cajun seasoning, smoked paprika, salt, pepper, garlic and onion powders. Heat skillet over medium-high heat and cook chicken 6–8 minutes until golden and done. Transfer to a plate.
Step 3: Make the Sauce
Reduce heat to medium and melt butter in the same skillet. Add garlic and sauté 1 minute until fragrant. Stir in flour for 1 minute to make a roux.
Step 4: Build the Creamy Base
Slowly whisk in milk and broth, stirring until smooth. Simmer gently for 3–4 minutes. Add softened cream cheese, whisk until melted and silky.
Step 5: Cheese It Up
Mix in 1½ cups mozzarella and Parmesan until melted and smooth. Season with salt, pepper, and red pepper flakes if desired.
Step 6: Combine Everything
Return chicken to the skillet. Add linguine and toss to coat in the creamy sauce.
Step 7: Broil for Finish
Transfer pasta to an oven-safe dish. Sprinkle remaining ½ cup mozzarella on top. Place under high broiler 2–3 minutes until cheese bubbles and browns lightly. Serve hot.
Why You’ll Love This Recipe
Flavor Explosion: Smoky Cajun chicken meets rich, creamy garlic-cheese sauce
Family-Friendly Comfort: Hearty and cheesy with a mild kick that everyone will enjoy
One-Pot Prep (with a quick broil): Easy cleanup, big payoff
Customizable: Spice it up or tone it down depending on your mood
Crowd-Pleaser: Perfect for weekly dinners or impromptu gatherings
Mistakes to Avoid & Solutions
Sauce too thick:
Add small splashes of milk or broth and whisk until creamy-tossable.
Chicken dry or under-seasoned:
Ensure spices coat fully and chicken reaches 165°F internal temp. Rest briefly before slicing.
Gritty sauce:
Keep heat moderate and whisk constantly; avoid rapid boiling.
Pasta clumps:
Toss with sauce immediately after draining, using reserved pasta water as needed for shine.
Serving and Pairing Suggestions
Plate in a shallow bowl with a sprinkle of fresh parsley
Serve with crusty garlic bread or steamed broccoli
Pair with crisp white wine or iced tea
Storage and Reheating Tips
Store: In airtight containers, separate chicken-pasta mixture and store in fridge up to 3 days.
Reheat: Gently warm in a skillet with a splash of milk until creamy. Avoid microwave, which may separate sauce.
Freeze: Portion into freezer-safe containers and thaw overnight before reheating.
FAQs
1. Can I use half-and-half instead of whole milk?
Yes, though sauce will be richer. Just monitor thickness and whisk well.
2. Is it okay to use pre-cooked chicken?
Absolutely, mix shredded rotisserie chicken in at Step 6 and heat through.
3. Can I make it gluten-free?
Use gluten-free flour and linguine. Make roux as instructed.
4. How spicy is Cajun seasoning?
Mild-to-moderate kick. For less heat, use 1 Tbsp Cajun and omit pepper flakes.
5. Can I skip the broiler step?
Yes, but topping with cheese gives a lovely bubbly finish, optional but recommended.
Tips & Tricks
Use freshly grated cheeses for best melt and texture
Reserve ¼ cup pasta water to thin sauce if needed
Let the sauce simmer gently—don’t rush the cheese melt
Add sautéed mushrooms or bell peppers for extra veggies
Garnish with herbs or lemon zest for brightness
Recipe Variations
1. Shrimp Swap:
Use 1 lb peeled shrimp—season and cook similarly, adding them at Step 6. Finish with lemon zest.
2. Veggie Boost:
Stir in sautéed bell peppers, spinach, or broccoli in the final toss step.
3. Smoky Bacon Twist:
Add ½ cup crisp bacon bits into sauce at Step 5 for crunchy, smoky bites.
4. Light Edition:
Use half-and-half, low-fat cream cheese, and whole wheat linguine for a lighter option.
5. Tomato Cajun:
Stir ½ cup diced tomatoes or roasted red peppers into sauce before adding pasta.
Final Thoughts
Sitting around the table tonight, the warm glow of that bubbly cheese topping brought back memories of laughter after the school fair. This dish brings the same kind of cozy comfort—rich sauce, tender chicken, and that little spicy zing that keeps things interesting.
It’s personal and simple, but still special enough for nights when you want to throw together something that feels like a hug. My kids keep asking for it, and I’m right there stirring the pot, happy to serve another family favorite.

Creamy Cajun Chicken Linguine
Ingredients
For the Chicken
- 1 lb boneless chicken breasts cut bite-sized
- 2 Tbsp olive oil
- 2 Tbsp Cajun seasoning
- 1 tsp smoked paprika
- 1 tsp salt
- ¼ tsp black pepper
- 1 tsp garlic powder
- 1 tsp onion powder
For the Pasta & Sauce
- 1 lb linguine
- 4 Tbsp unsalted butter
- 5 cloves garlic minced
- ¼ cup all-purpose flour
- 3 cups whole milk
- 1 cup chicken broth
- 8 oz cream cheese softened
- 2 cups shredded mozzarella divided
- ½ cup grated Parmesan
- Salt black pepper, red pepper flakes (optional)
Instructions
- Boil linguine in salted water until al dente (10–12 min). Drain and set aside.
- Toss chicken with olive oil and all seasonings. Sear in a hot skillet for 6–8 min until golden and cooked through. Remove and set aside.
- In the same skillet, melt butter over medium heat. Sauté garlic for 1 min, then stir in flour for 1 min.
- Whisk in milk and broth. Simmer 3–4 min. Add cream cheese and stir until smooth.
- Stir in 1½ cups mozzarella and Parmesan. Season with salt, pepper, and red pepper flakes.
- Add chicken and linguine to the sauce. Toss well to coat.
- Transfer to oven-safe dish, top with remaining ½ cup mozzarella, and broil 2–3 min until bubbly. Serve hot.