Main Courses

Fry Bread Tacos

One Saturday last fall, the kids were helping my husband rake leaves, and I was in the kitchen, elbows deep in dough. The morning had been chaotic: soccer practice, a birthday gift run, and someone lost a shoe.

   

But by mid-afternoon, the house settled into that rare golden quiet that only happens when everyone’s happily tired. I decided to try something fun and different for dinner, something I hadn’t made in years: fry bread tacos. The kind of meal that makes the table go silent in the best way.

When I was in college, a roommate from New Mexico introduced me to Navajo fry bread. We’d make them during late-night cravings, topping them with whatever we could scrounge up. I remember my first bite—crispy outside, pillowy inside, holding up spicy meat, beans, and cool lettuce like a little edible plate. Ever since, this dish has become my go-to when I want a meal that feels both comforting and celebratory.

Now, my kids request it whenever we’re hosting casual dinners or when they bring friends over. I love watching their eyes light up as the hot, golden rounds hit the paper towels and the toppings come out of the fridge. This recipe isn’t complicated, but it delivers that “wow” factor that makes everyone feel like they’re getting something special.

Short Description

Fry Bread Tacos are a fun, satisfying twist on traditional tacos, made with golden, crispy fry bread as the base and loaded with seasoned meat, beans, lettuce, cheese, and all your favorite toppings.

Key Ingredients

For the Fry Bread:

  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 cup whole milk
  • 4 cups neutral oil for deep frying (vegetable or canola)

For the Tacos:

  • 1 pound taco-seasoned ground beef, pork, or chicken
  • 2 cups cooked beans (refried, pinto, kidney, or black beans)
  • 3 cups iceberg lettuce, shredded
  • 1 cup Cheddar cheese, shredded
  • 1 large tomato, chopped

For Serving (Optional):

  • Salsa
  • Sour cream
  • Guacamole
  • Taco sauce

Tools Needed

  • Mixing bowl
  • Rolling pin
  • Cast iron skillet or heavy deep frying pan
  • Tongs
  • Slotted spoon
  • Paper towels
  • Spatula
  • Knife and cutting board

Cooking Instructions

Step 1: Make the Dough
In a medium mixing bowl, whisk together the flour, baking powder, and salt. Gradually stir in the milk using a wooden spoon until a shaggy dough forms. If the dough is too sticky to handle, sprinkle in a tablespoon of flour at a time.

Step 2: Knead and Rest
Transfer the dough to a floured surface and knead for about 5 minutes until it becomes smooth and elastic. Cover with a clean towel and let it rest for 5 minutes to relax the gluten.

Step 3: Shape the Fry Bread
Divide the dough into 4 to 6 equal pieces. Using a floured rolling pin, roll each piece into a 1/4-inch thick round—don’t worry about perfect circles.

Step 4: Fry the Bread
Heat the oil in a heavy skillet to 375°F. Carefully lower one dough round into the hot oil. It should puff up and bubble. Fry until golden brown, about 2 minutes per side, turning once with tongs. Drain on a plate lined with paper towels.

Step 5: Prepare the Filling
While the fry bread cools slightly, cook your seasoned meat in a skillet until browned and fully cooked through. If using beans, warm them in a small saucepan or microwave until heated through.

Step 6: Assemble the Tacos
Place a fry bread round on a plate. Spoon on some warm beans, followed by seasoned meat. Top with shredded lettuce, Cheddar cheese, and chopped tomato. Add any extras like salsa, sour cream, guac, or taco sauce.

Why You’ll Love This Recipe

Flavor Bomb: The crispy, warm fry bread is the perfect contrast to cool lettuce, juicy tomato, and melted cheese.

Totally Customizable: You can swap the protein, adjust toppings, or even go meatless.

Crowd Favorite: Kids love it, adults love it—it’s a guaranteed hit for gatherings.

Budget-Friendly: Simple pantry staples turn into a festive, satisfying meal.

Hands-On Fun: Great for letting everyone build their own taco the way they like it.

Mistakes to Avoid & Solutions

Dough Too Sticky: Add flour gradually while kneading until it’s workable but still soft.

Oil Too Cold or Too Hot: Use a thermometer—375°F is the sweet spot. Too low, and the bread gets greasy. Too high, and it burns.

Overloading the Bread: Stick to moderate toppings to avoid soggy or tearing fry bread.

Skipping Rest Time for Dough: Resting helps the dough roll out easier and prevents shrinking when fried.

Crowding the Pan: Fry one or two at a time. Too many will drop the oil temp and make the bread greasy.

Serving and Pairing Suggestions

Serve the fry bread tacos fresh and hot—stack toppings buffet-style for fun DIY taco nights.

Pair with a chilled Mexican soda or agua fresca.

On the side, offer Mexican rice, grilled corn, or a zesty slaw.

Great for potlucks or casual dinner parties—set up a taco bar and let guests build their own.

Can be plated for individual servings or served family-style in the center of the table.

Storage and Reheating Tips

Storage: Store leftover fry bread in an airtight container at room temperature for 1-2 days. Refrigerate meat and beans separately.

Reheating Fry Bread: Warm in a 350°F oven for 5–8 minutes to restore crispiness. Avoid microwaving—it softens the bread.

Reheating Meat/Beans: Reheat in a skillet over low heat with a splash of water or broth to prevent drying out.

Freezing: Fry bread can be frozen once cooled. Wrap tightly and freeze for up to 1 month. Reheat in the oven directly from frozen.

FAQs

1. Can I make the dough ahead of time?
Yes! You can mix and knead the dough, wrap it in plastic wrap, and store it in the fridge for up to 12 hours. Let it sit at room temp for 15 minutes before rolling.

2. Can I use store-bought tortillas instead of fry bread?
You can—but it won’t be the same. Fry bread has a rich texture and crispiness that takes tacos to the next level.

3. What’s the best oil for frying?
Use a neutral oil with a high smoke point like canola or vegetable oil. Avoid olive oil—it’s too flavorful and has a low smoke point.

4. Can I make it vegetarian?
Absolutely. Use just beans or swap in seasoned tofu or plant-based crumbles.

5. How do I keep fry bread warm for serving?
Place cooked fry bread in a 200°F oven on a wire rack set over a baking sheet until all are ready to serve.

Tips & Tricks

Roll the dough evenly to avoid thick, doughy spots.

If dough bubbles too much in the oil, press lightly with a spatula to flatten.

Use a splatter guard while frying to keep things tidy.

Have toppings prepped and ready to go before you start frying—fry bread waits for no one.

Add a pinch of sugar to the dough if you like a hint of sweetness in your bread.

Recipe Variations

Spicy Chicken Tacos: Use taco-seasoned shredded chicken and top with pickled jalapeños.

Southwest Veggie Tacos: Skip the meat and load up with black beans, corn, sautéed bell peppers, and avocado slices.

Breakfast Version: Top fry bread with scrambled eggs, sausage crumbles, and hot sauce.

Dessert Fry Bread: Skip the taco filling—brush warm fry bread with butter and sprinkle with cinnamon sugar or drizzle with honey.

Mini Fry Bread Sliders: Make smaller rounds and serve as taco bites—perfect for parties or kids’ lunches.

Final Thoughts

These tacos turn a basic weeknight into a little celebration. They invite you to slow down, sit together, and build your own plate just the way you like it. That little bit of effort—kneading dough, frying each round—is so worth it when you hear that first crunch and see a smile across the table.

It’s become one of those meals I turn to when I want to reconnect, when I want to surprise the kids, or when I want to bring something truly homemade to the table. I hope this recipe brings as much joy to your kitchen as it does to mine. And if your hands get a little floury along the way, even better—those are the kinds of meals we remember.

Fry Bread Tacos

Fry Bread Tacos are a fun, satisfying twist on traditional tacos, made with golden, crispy fry bread as the base and loaded with seasoned meat, beans, lettuce, cheese, and all your favorite toppings.

Ingredients
  

For the Fry Bread:

  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 cup whole milk
  • 4 cups neutral oil for deep frying vegetable or canola

For the Tacos:

  • 1 pound taco-seasoned ground beef pork, or chicken
  • 2 cups cooked beans refried, pinto, kidney, or black beans
  • 3 cups iceberg lettuce shredded
  • 1 cup Cheddar cheese shredded
  • 1 large tomato chopped

For Serving (Optional):

  • Salsa
  • Sour cream
  • Guacamole
  • Taco sauce

Instructions
 

  • Mix flour, baking powder, and salt in a bowl. Stir in milk until a shaggy dough forms. Add flour if too sticky.
  • Knead dough on a floured surface for 5 minutes until smooth. Cover and rest for 5 minutes.
  • Divide dough into 4–6 pieces. Roll each into a 1/4-inch thick round.
  • Heat oil to 375°F. Fry each dough round until golden, about 2 minutes per side. Drain on paper towels.
  • Cook seasoned meat until browned. Heat beans until warm.
  • Top fry bread with beans, meat, lettuce, cheese, tomato, and any extra toppings. Serve warm.

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