Breakfast Main Courses

Maple And Lentil Vegan Sausage Patties

That Saturday morning, the fog hung low and the chill crept in through the windowpanes, nudging me toward something warm and hearty for breakfast. I had a handful of pantry basics—lentils I’d cooked the night before, an apple from a roadside orchard stop, and a lone onion rolling around in the produce drawer. That’s when the idea struck to try making a meatless sausage patty that would taste like something you’d want on a campfire skillet.

   

By noon, my cabin smelled like a mix of sweet maple and savory sage, with a gentle smokiness curling from the skillet. The first batch sizzled golden, slightly crisp on the outside, and tender in the middle with a hint of apple brightness. I tucked them beside toasted sourdough, sipped on hot cider, and scribbled in my journal: “Make these again—soon.”

Now, these Maple & Lentil Vegan Sausage Patties have become a staple in my kitchen, perfect for slow mornings, brunch boards, or even a cozy breakfast-for-dinner. They’re deeply satisfying, surprisingly simple, and packed with plant-based goodness.

Short Description

Hearty, slightly sweet, and packed with plant-based protein, these Maple & Lentil Vegan Sausage Patties are a delicious and wholesome addition to any breakfast plate.

Key Ingredients

  • 1 cup cooked lentils (200 g)
  • 1 medium apple, grated (approx. 1 cup, 150 g)
  • 1/2 cup rolled oats (45 g)
  • 1/4 cup chickpea flour (30 g)
  • 1 small onion, finely diced (70 g)
  • 2 cloves garlic, minced
  • 2 tbsp maple syrup (30 ml)
  • 1 tsp dried sage
  • 1/2 tsp dried thyme
  • 1/2 tsp smoked paprika
  • Salt and pepper, to taste
  • 1 tbsp olive oil (15 ml)

Tools Needed

  • Food processor
  • Large mixing bowl
  • Cheese grater (for the apple)
  • Measuring cups & spoons
  • Skillet or frying pan
  • Spatula

Cooking Instructions

Step 1: Blend the Base
In a food processor, combine the cooked lentils, grated apple, and rolled oats. Pulse until the texture is slightly chunky—think coarse mash, not smooth puree. This gives the patties a satisfying bite.

Step 2: Mix in the Flavor Builders
Transfer the mixture to a large bowl. Add chickpea flour, finely diced onion, minced garlic, maple syrup, sage, thyme, and smoked paprika. Season with a pinch of salt and freshly ground black pepper. Mix thoroughly until all the ingredients are evenly incorporated. The mixture should hold together when pressed.

Step 3: Shape the Patties
Scoop out portions of the mixture (about 2 tablespoons each) and shape them into small, round patties. Flatten them slightly with your palms for even cooking.

Step 4: Get Sizzling
Heat 1 tbsp of olive oil in a skillet over medium heat. Once the oil shimmers, place the patties in the pan, leaving space between them.

Step 5: Cook to Golden Perfection
Fry each side for 4–5 minutes, or until the patties are golden brown and crispy around the edges. Flip carefully using a spatula to avoid breaking them.

Step 6: Serve and Enjoy
Serve the patties hot with toast, sautéed greens, or as part of a savory breakfast platter. Drizzle with extra maple syrup for a hint of sweetness if desired.

Why You’ll Love This Recipe

– Sweet-savory flavor that satisfies every taste bud

– Protein-packed and fiber-rich from lentils and oats

– Naturally vegan and gluten-free

– Perfect for breakfast, brunch, or snack time

– Freezer-friendly and great for meal prep

– Ready in under 30 minutes

– Kid-friendly with a hint of natural sweetness

– Minimal equipment needed

Mistakes to Avoid & Solutions

1. Using wet lentils
 Too much moisture will make the patties fall apart.
Pat lentils dry with a paper towel or let them cool uncovered before using.

2. Over-blending the mixture
A smooth paste won’t give you the desired texture.
Pulse gently in the food processor and stop when the mixture still has some texture.

3. Skipping the chickpea flour
Chickpea flour binds the patties—without it, they’ll crumble.
If unavailable, swap with oat flour or all-purpose flour in equal measure.

4. Cooking over high heat
Patties may burn outside but stay raw inside.
Keep the heat at medium and give them time to cook through.

5. Not seasoning enough
Lentils and oats are neutral; they need seasoning to shine.
Taste the raw mix (yes, it’s safe!) and adjust salt and spices before cooking.

Serving and Pairing Suggestions

– Serve with whole grain toast and avocado for a hearty breakfast.

– Pair with roasted sweet potatoes and sautéed spinach for a power-packed brunch.

– Add to a vegan breakfast sandwich with greens, tomato, and vegan aioli.

– Try them alongside warm grains like quinoa or couscous with a drizzle of tahini sauce.

– Serve buffet-style with other breakfast bites like tofu scramble, fruit salad, and muffins.

Storage and Reheating Tips

Refrigerate: Store cooked patties in an airtight container for up to 5 days.

Freeze: Freeze individually on a tray, then transfer to a freezer bag for up to 2 months.

Reheat (stovetop): Warm in a skillet over medium heat for 2–3 minutes per side.

Reheat (oven): Bake at 350°F (175°C) for 10–12 minutes until heated through.

Avoid microwave: It softens the texture; use stovetop or oven for best results.

FAQs

1. Can I use canned lentils?
Yes! Just rinse and drain them well. You may want to pat them dry with a paper towel to remove excess moisture.

2. What type of apple works best?
Go for sweet-tart apples like Honeycrisp or Gala—they balance the maple syrup and savory spices perfectly.

3. Can I make the mixture ahead of time?
Absolutely. Prepare the mixture and refrigerate it overnight. Shape and fry fresh in the morning.

4. Are these patties gluten-free?
Yes, as long as you use certified gluten-free oats.

5. What if I don’t have chickpea flour?
Swap with oat flour or whole wheat flour, but note that chickpea flour adds a nutty flavor and better binding.

Tips & Tricks

– Add a dash of soy sauce or tamari for an umami boost.

– Chill the mixture for 15 minutes before shaping for easier handling.

– Use a cookie scoop for even-sized patties.

– Double the batch and freeze half for quick weekday breakfasts.

– If the mixture feels too wet, stir in 1 tbsp more chickpea flour at a time.

Recipe Variations

1. Spicy Chipotle Patties
Swap smoked paprika for 1/2 tsp chipotle powder and add 1 tbsp tomato paste. This adds smoky heat and depth.

2. Herby Lemon Patties
Replace sage and thyme with fresh parsley and lemon zest. Add 1 tbsp lemon juice for brightness.

3. Sweet Potato Twist
Substitute half the lentils with mashed sweet potato. Adjust chickpea flour to bind. This makes them softer and sweeter.

4. Mushroom Umami Patties
Finely dice 1/4 cup mushrooms and sauté them with the onion before mixing in. Adds savory, meaty richness.

5. Breakfast Biscuit Sandwiches
Make mini patties and serve inside biscuits with vegan cheese and spinach for a hearty, grab-and-go meal.

Final Thoughts

Maple & Lentil Vegan Sausage Patties have a way of grounding me—reminding me that good food doesn’t have to be complicated to be memorable. Every time I make them, I’m struck by their balance: the sweet hint of maple, the earthy lentils, the cozy touch of herbs. They’re unfussy, honest, and deeply satisfying.

I like how they quietly adapt to whatever mood I’m in—served with toast, tucked into a wrap, or added to a brunch spread. These aren’t the kind of patties that beg for attention—they earn it slowly, bite by bite. In a world that often feels too fast, recipes like this invite you to slow down and savor the moment.

These Maple & Lentil Vegan Sausage Patties

Hearty, slightly sweet, and packed with plant-based protein, these Maple & Lentil Vegan Sausage Patties are a delicious and wholesome addition to any breakfast plate.

Ingredients
  

  • 1 cup cooked lentils 200 g
  • 1 medium apple grated (approx. 1 cup, 150 g)
  • 1/2 cup rolled oats 45 g
  • 1/4 cup chickpea flour 30 g
  • 1 small onion finely diced (70 g)
  • 2 cloves garlic minced
  • 2 tbsp maple syrup 30 ml
  • 1 tsp dried sage
  • 1/2 tsp dried thyme
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • 1 tbsp olive oil 15 ml

Instructions
 

  • In a food processor, combine the cooked lentils, grated apple, and rolled oats. Pulse until the texture is slightly chunky—think coarse mash, not smooth puree. This gives the patties a satisfying bite.
  • Transfer the mixture to a large bowl. Add chickpea flour, finely diced onion, minced garlic, maple syrup, sage, thyme, and smoked paprika. Season with a pinch of salt and freshly ground black pepper. Mix thoroughly until all the ingredients are evenly incorporated. The mixture should hold together when pressed.
  • Scoop out portions of the mixture (about 2 tablespoons each) and shape them into small, round patties. Flatten them slightly with your palms for even cooking.
  • Heat 1 tbsp of olive oil in a skillet over medium heat. Once the oil shimmers, place the patties in the pan, leaving space between them.
  • Fry each side for 4–5 minutes, or until the patties are golden brown and crispy around the edges. Flip carefully using a spatula to avoid breaking them.
  • Serve the patties hot with toast, sautéed greens, or as part of a savory breakfast platter. Drizzle with extra maple syrup for a hint of sweetness if desired.

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