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These Maple & Lentil Vegan Sausage Patties

Hearty, slightly sweet, and packed with plant-based protein, these Maple & Lentil Vegan Sausage Patties are a delicious and wholesome addition to any breakfast plate.

Ingredients
  

  • 1 cup cooked lentils 200 g
  • 1 medium apple grated (approx. 1 cup, 150 g)
  • 1/2 cup rolled oats 45 g
  • 1/4 cup chickpea flour 30 g
  • 1 small onion finely diced (70 g)
  • 2 cloves garlic minced
  • 2 tbsp maple syrup 30 ml
  • 1 tsp dried sage
  • 1/2 tsp dried thyme
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • 1 tbsp olive oil 15 ml

Instructions
 

  • In a food processor, combine the cooked lentils, grated apple, and rolled oats. Pulse until the texture is slightly chunky—think coarse mash, not smooth puree. This gives the patties a satisfying bite.
  • Transfer the mixture to a large bowl. Add chickpea flour, finely diced onion, minced garlic, maple syrup, sage, thyme, and smoked paprika. Season with a pinch of salt and freshly ground black pepper. Mix thoroughly until all the ingredients are evenly incorporated. The mixture should hold together when pressed.
  • Scoop out portions of the mixture (about 2 tablespoons each) and shape them into small, round patties. Flatten them slightly with your palms for even cooking.
  • Heat 1 tbsp of olive oil in a skillet over medium heat. Once the oil shimmers, place the patties in the pan, leaving space between them.
  • Fry each side for 4–5 minutes, or until the patties are golden brown and crispy around the edges. Flip carefully using a spatula to avoid breaking them.
  • Serve the patties hot with toast, sautéed greens, or as part of a savory breakfast platter. Drizzle with extra maple syrup for a hint of sweetness if desired.