Almond Flour Bread Rolls

My sister and her family recently visited us for a long weekend, and with three extra mouths to feed, including her two picky-eater twins and I knew I had to keep things simple and wholesome.

Breakfast on the second day was a scramble. I’d planned on pancakes, but realized halfway through that I was short on flour. So I grabbed my almond flour, crossed my fingers, and decided to experiment. That’s how these Almond Flour Bread Rolls saved the morning—and honestly, stole the show.

What started as a quick fix turned into one of those “Can you send me this recipe?” moments. The rolls came out golden and fluffy on the outside, soft and nutty on the inside. The twins dipped them in honey, my husband loaded his with egg and cheese, and my sister? She just sat back and sighed, “These are actually…really good.”

Ever since, these rolls have been my go-to for mornings when I want something filling, comforting, and a little better-for-you. They don’t try too hard. They’re just solid, honest, and delicious—like the kind of friend you want sitting across from you at the breakfast table with coffee in hand.

Short Description

These almond flour bread rolls are soft, savory, and easy to make with simple pantry ingredients. Perfect for low-carb diets or gluten-free needs, they’re a warm, satisfying alternative to traditional rolls.

Key Ingredients

• 2 cups almond flour
• 1 teaspoon baking powder
• ½ teaspoon salt
• ¼ teaspoon garlic powder (optional)
• 3 large eggs
• ¼ cup melted butter or olive oil
• 1 tablespoon apple cider vinegar
• ¼ cup shredded cheese (optional)

Tools Needed

• Mixing bowls
• Whisk
• Measuring cups and spoons
• Baking sheet
• Parchment paper
• Spoon or scoop
• Oven

Cooking Instructions

Step 1: Prep the Oven
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to avoid sticking.

Step 2: Mix the Dry Ingredients
In a large bowl, combine almond flour, baking powder, salt, and garlic powder if using. Stir well to evenly distribute the ingredients.

Step 3: Whisk the Wet Ingredients
In a separate bowl, whisk together the eggs, melted butter (or olive oil), and apple cider vinegar until smooth.

Step 4: Combine to Form Dough
Pour the wet mixture into the dry ingredients and stir until a soft dough forms. If you’re using cheese, fold it in gently now.

Step 5: Shape the Rolls
Divide the dough into 8 equal portions. Use your hands or a scoop to shape each into a ball and place them spaced apart on the baking sheet.

Step 6: Bake to Golden Perfection
Bake for 20–25 minutes, until the tops are golden brown and a toothpick inserted in the center comes out clean. The bottoms should feel firm and slightly crisp.

Step 7: Cool Slightly Before Serving
Let the rolls cool on the baking sheet for a few minutes before transferring to a rack. Serve warm, or let them cool completely and store for later.

Why You’ll Love This Recipe

Nutty and Savory: The almond flour gives these rolls a rich, hearty flavor that works with both sweet and savory toppings.

Low-Carb Friendly: Ideal for gluten-free or keto eaters looking for something soft and bread-like.

Simple Ingredients: No weird flours or hard-to-find gums—just real food.

Quick to Make: From mixing bowl to oven in under 10 minutes.

Customizable: Garlic, herbs, cheese—you name it, this dough welcomes it.

Mistakes to Avoid & Solutions

Too Wet or Too Dry Dough: Almond flour behaves differently from wheat flour. If your dough feels too sticky, chill it for 10 minutes or add a teaspoon of almond flour at a time. If it’s too dry, add a splash of water or another egg.

Flat Rolls: Make sure your baking powder is fresh. Expired leavening can result in dense, flat rolls.

Overbaking: Watch them after 20 minutes—almond flour can brown fast. Remove them once the tops are golden and they pass the toothpick test.

Not Mixing Thoroughly: Ensure all ingredients are well combined before baking for even texture.

Cheese Overflowing: If using cheese, avoid overloading the dough to keep it from oozing out during baking.

Serving and Pairing Suggestions

Serve them warm with butter, honey, or jam for breakfast.

Make mini sandwiches with scrambled eggs and avocado.

Pair them with soup or salad for lunch.

Great on a brunch board with cold cuts, pickles, and cheese.

Can be sliced and toasted like a bagel.

Storage and Reheating Tips

To Store: Place cooled rolls in an airtight container and store in the fridge for up to 5 days.

To Freeze: Wrap tightly in plastic wrap and freeze in a zip-top bag for up to 2 months.

To Reheat: Toast in a toaster oven or warm in the microwave for 20–30 seconds.

Best Texture: For a crisp outside, reheat in the oven at 300°F for 5–6 minutes.

FAQs

1. Can I use coconut flour instead of almond flour?
No—coconut flour absorbs much more liquid and needs different ratios. Stick with almond flour for best results.

2. Can I make these dairy-free?
Yes. Use olive oil instead of butter and skip the cheese or use dairy-free shreds.

3. Do these rolls taste eggy?
Not really. The almond flour and vinegar balance out the egg flavor. Just don’t overbake.

4. Can I add herbs or spices?
Absolutely! Dried rosemary, thyme, or onion powder all work beautifully here.

5. How do I make them fluffier?
Adding a little extra baking powder (up to 1.5 teaspoons total) can give them more rise.

Tips & Tricks

Let the eggs come to room temperature before mixing—this helps the rolls rise more evenly.

Use a cookie scoop to get evenly sized rolls.

Sprinkle the tops with sesame seeds or everything bagel seasoning before baking.

For extra richness, use ghee instead of butter.

If you want a crispier crust, place the rolls closer together so they steam each other slightly.

Recipe Variations

Cheddar & Chive Rolls: Add ½ cup shredded cheddar and 2 tablespoons chopped chives to the dough. Bake as directed. Flavor: Savory and sharp.

Garlic Herb Rolls: Mix 1 teaspoon Italian seasoning and ½ teaspoon garlic powder into the dry ingredients. Top with rosemary. Flavor: Herby and fragrant.

Sweet Cinnamon Rolls: Omit garlic powder. Add 1 tablespoon honey and ½ teaspoon cinnamon. Top with a dusting of cinnamon-sugar before baking. Flavor: Lightly sweet and warm.

Spicy Jalapeño Cheese Rolls: Fold in ¼ cup shredded pepper jack cheese and 2 tablespoons finely chopped jalapeño. Flavor: Cheesy with a kick.

Mini Pizza Buns: Press a thumbprint into the center and add a teaspoon of marinara and mozzarella. Bake as directed. Flavor: Kid-friendly and fun.

Final Thoughts

 These almond flour bread rolls weren’t part of the plan, but they ended up being the one thing everyone talked about on the drive home. I’ve made them three times since then—once with cheddar, once as garlic rolls, and once just plain and perfect with scrambled eggs.

They’ve officially earned their spot in my family’s breakfast (and lunchbox) rotation. When life’s moving fast and the pantry’s not full, I love having recipes like this that are easy, flexible, and satisfying. And next time guests stay over? These rolls are going in the oven before the coffee even finishes brewing.