Crispy, golden chicken tenders coated in a sweet, garlicky honey butter glaze—just thinking about them makes my mouth water! This recipe came to life on a busy weeknight when I needed something quick, satisfying, and packed with flavor.
I love the balance of crunch from the breadcrumbs, the rich butteriness, and the slight sweetness that lingers after every bite. It’s the kind of dish that feels indulgent without being heavy, and best of all, it’s made in the air fryer for a fuss-free experience.
I’ve always been a fan of homemade chicken tenders, but traditional frying can be messy and oil-heavy. Enter the air fryer—my kitchen hero for crispy, healthier alternatives. These tenders have the perfect amount of crunch on the outside while staying juicy inside. The honey butter garlic sauce takes them to another level, adding a glossy, caramelized finish that’s hard to resist.
Short Description
These Air Fryer Honey Butter Garlic Chicken Tenders are crispy, flavorful, and incredibly easy to make. Coated in a delicious blend of honey, butter, and garlic, they offer the perfect balance of sweet and savory in every bite. A healthier alternative to deep-fried tenders, this air fryer recipe delivers a golden, crunchy coating with a juicy interior.
Key Ingredients
- 1 lb chicken tenders
- 3 tbsp butter, melted
- 2 tbsp honey
- 3 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup breadcrumbs
- Cooking spray
Tools Needed
- Air fryer
- Mixing bowls
- Whisk
- Tongs
- Cooking spray
Cooking Instructions
Step 1: Preheat the Air Fryer
Preheat your air fryer to 400°F (200°C) for about 5 minutes. This ensures even cooking and a crispy coating.
Step 2: Prepare the Honey Butter Garlic Sauce
In a small bowl, whisk together the melted butter, honey, minced garlic, salt, and black pepper. This creates a rich, flavorful coating that enhances the chicken’s taste.
Step 3: Coat the Chicken
Place the breadcrumbs in a separate shallow dish. Dip each chicken tender into the honey butter garlic mixture, making sure it’s fully coated. Then, roll it in the breadcrumbs, pressing gently to help them adhere.
Step 4: Arrange in the Air Fryer
Lightly spray the air fryer basket with cooking spray to prevent sticking. Arrange the coated chicken tenders in a single layer, ensuring they don’t overlap for even cooking.
Step 5: Air Fry Until Golden and Crispy
Air fry the tenders at 400°F (200°C) for 10-12 minutes, flipping halfway through. The chicken should be golden brown, crispy, and fully cooked with an internal temperature of 165°F (75°C).
Step 6: Rest and Serve
Once done, remove the tenders and let them rest for a couple of minutes before serving. This helps retain their juiciness. Enjoy with your favorite dipping sauce or a fresh side salad!
Why You’ll Love This Recipe
Healthier Alternative – Crispy and golden without deep frying!
Packed with Flavor – The honey butter garlic sauce gives it a sweet-savory kick.
Quick & Easy – Ready in under 20 minutes with minimal effort.
Kid-Friendly – Perfect for family meals or lunchboxes.
Versatile – Enjoy as a main dish, snack, or party appetizer.
Mistakes to Avoid & Solutions
Skipping Preheating: Always preheat the air fryer to achieve even cooking.
Overcrowding the Basket: Cook in batches to ensure crispiness.
Not Pressing Breadcrumbs Firmly: This step helps them stick and create a crispier coating.
Using Too Much Sauce Before Coating: Lightly coat the chicken to avoid sogginess.
Serving and Pairing Suggestions
– Serve with dipping sauces like ranch, honey mustard, or spicy sriracha mayo.
– Pair with sides like roasted vegetables, mashed potatoes, or a fresh green salad.
– Great for meal prep – pack them in lunchboxes or serve them in wraps.
Storage and Reheating Tips
– Store leftovers in an airtight container in the fridge for up to 3 days.
– Reheat in the air fryer at 375°F for 3-5 minutes to maintain crispiness.
– Freeze for up to 2 months – reheat straight from frozen at 375°F for 10-12 minutes.
FAQs
1. Can I use chicken breasts instead of tenders?
Yes! Slice them into strips for even cooking.
2. What type of breadcrumbs should I use?
Panko breadcrumbs create a crunchier texture, but regular breadcrumbs work too.
3. Can I make this recipe gluten-free?
Yes! Use gluten-free breadcrumbs and double-check that your seasonings are gluten-free.
4. How do I make this dish spicier?
Add 1/2 tsp cayenne pepper to the honey butter mixture for a kick.
5. Can I bake these instead of air frying?
Absolutely! Bake at 400°F for 18-20 minutes, flipping halfway through.
Tips & Tricks
– For extra crispiness, spray the coated tenders lightly with oil before air frying.
– Let the chicken rest before serving to lock in juices.
– Double the honey butter mixture and drizzle some over the cooked tenders for extra flavor.
Recipe Variations
Spicy Version: Add hot sauce to the honey butter mixture.
Parmesan Crusted: Mix grated Parmesan with breadcrumbs for extra crunch.
Asian-Inspired: Swap honey for soy sauce and add sesame seeds.
Final Thoughts
Every bite of these honey butter garlic chicken tenders is a little crispy, a little sweet, and completely delicious. The air fryer makes them so easy to whip up, and the combination of flavors is just right—not too heavy, not too sweet, but incredibly satisfying.
They are versatile, perfect for dipping, pairing with a fresh salad, or even tucking into a sandwich. If you haven’t tried making chicken tenders in the air fryer yet, this is your sign! Once you do, you might never go back to the deep-fried version.

Air Fryer Honey Butter Garlic Chicken Tenders
Ingredients
- 1 lb chicken tenders
- 3 tbsp butter
- 2 tbsp honey
- 3 tbsp cloves garlic
- ½ tsp salt
- ¼ tsp black pepper
- ½ cup breadcrumbs
- Cooking spray
Instructions
- Preheat the air fryer: Set your air fryer to 400°F (200°C) and let it heat for 5 minutes for even cooking.
- Make the honey butter garlic sauce: In a small bowl, mix melted butter, honey, minced garlic, salt, and black pepper until well combined.
- Coat the chicken: Place breadcrumbs in a shallow dish. Dip each chicken tender into the honey butter garlic sauce, then coat with breadcrumbs, pressing gently to help them stick.
- Arrange in the air fryer: Lightly spray the air fryer basket with cooking spray. Place the coated chicken tenders in a single layer, ensuring they don’t overlap.
- Air fry until crispy: Cook at 400°F (200°C) for 10-12 minutes, flipping halfway through, until golden brown and fully cooked (165°F/75°C internal temperature).
- Rest and serve: Let the tenders rest for a couple of minutes before serving. Enjoy with your favorite dipping sauce or a fresh salad!