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Creamy Cajun Chicken Stuffed Shells

Over winter break, my daughter and I decided to build a gingerbread house—but midway through decorating, we realized neither of us had lunch sorted. In a flash, I found jumbo shells hiding in the pantry and a bit of leftover rotisserie chicken in the fridge. I sautéed onions, bell peppers, and seasoned chicken with Cajun spices, then stuffed the shells with creamy ricotta and cheeses.

   

While the girls were decadently adding candy to our house, the kitchen filled with sizzling onions and melting cheese scents that felt like a cozy hug. My husband walked in, eyebrows raised at the spicy aroma and chilly day outside, then sat down with a bowl of these shells while we ate gingerbread with absolutely no shame.

That day, between sweet treats and savory shells, I learned how simple it is to rescue busy days with comfort food that still feels special. Now, this dish is what I turn to after family movie nights, school pick-ups, or anytime we need warmth and flavor without a ton of work.

Short Description

Creamy Cajun Chicken Stuffed Shells feature jumbo pasta shells filled with spicy chicken and cheese, baked in a smooth Cajun cream sauce—perfect for a cozy, comforting family meal.

Key Ingredients

Pasta & Filling

  • 20 jumbo pasta shells
  • 2 cups cooked, shredded chicken
  • 1 Tbsp olive oil
  • ½ onion, finely chopped
  • 1 red bell pepper, diced
  • 2 cloves garlic, minced
  • 1 tsp Cajun seasoning
  • ½ tsp paprika
  • ¼ tsp salt
  • ¼ tsp black pepper
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese

Sauce

  • 2 Tbsp butter
  • 2 Tbsp all-purpose flour
  • 2 cups milk
  • ½ cup heavy cream
  • 1 tsp Cajun seasoning
  • ¼ tsp garlic powder
  • Salt and pepper to taste

Tools Needed

  • Large pot for pasta
  • Skillet
  • Whisk and mixing spoon
  • 9×13-inch baking dish
  • Measuring cups/spoons

Cooking Instructions

Step 1: Cook the Shells
Boil jumbo shells in salted water until al dente (usually ~10 minutes). Drain and set aside on a baking sheet to cool.

Step 2: Sauté Veggies and Chicken
In a skillet over medium heat, warm olive oil. Sauté onion and bell pepper for about 5 minutes until softened. Add garlic, Cajun seasoning, paprika, salt, and pepper; stir for 1 minute. Mix in shredded chicken until heated through. Transfer to a bowl and let cool slightly.

Step 3: Prepare Filling
To the cooled chicken mixture, add ricotta, mozzarella, and Parmesan cheese. Stir until well combined.

Step 4: Make Cajun Cream Sauce
In a saucepan over medium heat, melt butter. Whisk in flour and cook for 1 minute. Gradually whisk in milk and heavy cream until smooth. Add Cajun seasoning, garlic powder, salt, and pepper. Simmer, stirring often, until sauce thickens (about 5–7 minutes).

Step 5: Fill and Assemble
Preheat oven to 375°F (190°C). Spread half the cream sauce across the bottom of a 9×13 dish. Fill each shell with the chicken-cheese mixture and place them in the dish. Pour remaining sauce over shells and sprinkle with extra mozzarella if you like.

Step 6: Bake
Cover with foil and bake for 20 minutes. Remove foil and bake 10 more minutes until bubbly and golden.

Step 7: Rest and Serve
Cool for 5 minutes before serving. Garnish with fresh parsley if desired.

Why You’ll Love This Recipe

Flavorful Comfort: Creamy sauce meets spicy Cajun chicken for a warming hug of flavor.

Family-Friendly: Cozy and cheesy—perfect for kids and adults.

Easy to Prep: Make ahead, assemble, and bake—great for busy evenings.

Balanced Meal: Protein-packed with veggies and dairy-rich cheese.

Impressive but Simple: Looks fancy, but steps are straightforward.

Mistakes to Avoid & Solutions

Gummy Shells: Don’t overcook pasta—cool them slightly before filling.

Lumpy Sauce: Whisk flour and butter well before adding milk; stir constantly while simmering.

Dry Filling: Add a few spoonfuls of sauce to the chicken-cheese mix before stuffing.

Overspiced for Kids: Reduce Cajun seasoning by half for milder flavor.

Burnt Cheese Top: Cover with foil if cheese browns too quickly midway bake.

Serving and Pairing Suggestions

Serve with a crisp green salad or roasted vegetables.

Pair with garlic bread or cheesy breadsticks.

Offer a light sprinkle of parsley or chives for freshness.

Ideal for family-style dinners—plate and dig in together.

Storage and Reheating Tips

To Store: Refrigerate in an airtight container for up to 3 days.

To Freeze: Wrap tightly and freeze up to 2 months. Thaw in the fridge overnight before baking.

To Reheat:

Oven: Bake at 350°F for 15–20 minutes, covered until warmed through.

Microwave: Warm individual portions for 2–3 minutes, check temperature halfway.

FAQs

1.Can I use pre-cooked rotisserie chicken?
Yes, just shred and mix in as directed.

2. Is it spicy?
Mild to medium, reduce Cajun seasoning for gentler flavor.

3. Can I make it vegetarian?
Substitute chicken with chopped mushrooms or sautéed zucchini.

4. Can I prepare it ahead?
Assemble the night before, then refrigerate and bake the next day.

5. Can I freeze assembled shells?
Yes, freeze before baking. Thaw, then bake following instructions.

Tips & Tricks

Don’t rinse cooked shells—reserve pasta water if sauce needs thinning.

Let sauce come to a gentle boil before simmering—it activates thickening.

Use part-skim mozzarella to reduce greasiness.

Add a pinch of smoked paprika for smoky depth.

Garnish with chopped parsley for a pop of color and freshness.

Recipe Variations

Spicy Shrimp Version:
Swap chicken for cooked shrimp. Add ½ tsp cayenne to the sauce.

Spinach & Artichoke Shells:
Mix chopped spinach and artichoke into the filling. Reduce chicken to 1 cup.

Creamy Mushroom Shells:
Use sautéed mushrooms instead of bell peppers. Add thyme to the sauce.

Cheddar-Provolone Twist:
Replace mozzarella with an even split of cheddar and provolone for tangier cheese flavor.

Final Thoughts

Making this dish brought back cozy moments, like family movie nights and halfway-through gymnastics pickups, when I needed something nourishing, flavorful, and just a little bit special.

There’s comfort in that creamy Cajun sauce and satisfaction in seeing empty plates. It’s the kind of meal I feel proud to pull from the oven, knowing it fills tummies and lifts spirits with minimal drama. Now, it’s a staple I rely on to bridge busy schedules with homemade warmth and it never disappoints.

 

Creamy Cajun Chicken Stuffed Shells

Creamy Cajun Chicken Stuffed Shells feature jumbo pasta shells filled with spicy chicken and cheese, baked in a smooth Cajun cream sauce—perfect for a cozy, comforting family meal.

Ingredients
  

Pasta & Filling

  • 20 jumbo pasta shells
  • 2  cups cooked shredded chicken
  • 1  Tbsp olive oil
  • ½ onion finely chopped
  • 1 red bell pepper diced
  • 2  cloves garlic minced
  • 1  tsp Cajun seasoning
  • ½  tsp paprika
  • ¼  tsp salt
  • ¼  tsp black pepper
  • 1  cup ricotta cheese
  • 1  cup shredded mozzarella cheese
  • ½  cup grated Parmesan cheese

Sauce

  • 2  Tbsp butter
  • 2  Tbsp all-purpose flour
  • 2  cups milk
  • ½  cup heavy cream
  • 1  tsp Cajun seasoning
  • ¼  tsp garlic powder
  • Salt and pepper to taste

Instructions
 

  • Boil shells in salted water until al dente (about 10 minutes). Drain and cool on a baking sheet.
  • Heat oil in a skillet. Cook onion and bell pepper for 5 minutes. Add garlic, Cajun seasoning, paprika, salt, and pepper. Stir in chicken and heat through. Let cool slightly.
  • Mix the chicken mixture with ricotta, mozzarella, and Parmesan until combined.
  • Melt butter in a saucepan. Whisk in flour and cook 1 minute. Gradually add milk and cream. Stir in Cajun seasoning, garlic powder, salt, and pepper. Simmer 5–7 minutes until thick.
  • Preheat oven to 375°F (190°C). Spread half the sauce in a 9×13 dish. Stuff each shell with filling and place in dish. Pour remaining sauce on top. Add extra mozzarella if desired.
  • Cover with foil and bake for 20 minutes. Uncover and bake 10 more until golden and bubbling.
  • Let sit for 5 minutes. Garnish with parsley and serve.

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