The other night, I had one of those moments every home cook knows too well: it was 5:15, the kids were hungry, and I was staring into the fridge like it might whisper dinner ideas. I saw a pack of chicken, some leftover rotini from the weekend, and half a block of Parmesan that needed using up. That’s when this dish came to life—simple, no-fuss, but full of bold garlic flavor and creamy, cheesy comfort.
This Garlic Parmesan Chicken Bites with Creamy Rotini is now one of those dinners I keep coming back to when I want something cozy and satisfying but still weeknight-friendly.
The bites are juicy and crisp-edged with a savory Parmesan coating, and the pasta is bathed in a garlicky cream sauce that clings to every twist of rotini. My husband couldn’t stop eating it, and the kids kept asking if I made “the garlic cheese chicken thing” again. That’s a win in my book.
It’s flexible. I can use what I have on hand—switch the pasta, lighten the sauce, add greens—and it still turns out great. And let’s be real, it’s just plain fun to say “garlic Parmesan chicken bites.” Sounds like something you’d order at a restaurant, but it’s right at home in your own kitchen. Let me walk you through how to make it your own go-to.
Short Description
Tender garlic-Parmesan chicken bites meet creamy, cheesy rotini in this family-favorite skillet dinner that’s quick, comforting, and packed with flavor.
Key Ingredients
- 1.5 lbs boneless chicken, cut into bite-size chunks
- 1 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp onion powder (optional)
- ½ tsp dried Italian seasoning (optional)
- Salt and pepper to taste
- 2 tbsp grated Parmesan cheese (for coating)
- 1 lb rotini pasta
- 4 tbsp unsalted butter
- 4–5 garlic cloves, minced
- 1½ cups heavy cream (or half-and-half)
- ½ cup chicken broth
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese (plus more for garnish)
- 2 tbsp chopped fresh parsley (optional)
Tools Needed
- Large skillet
- Medium pot
- Wooden spoon or spatula
- Chef’s knife
- Cutting board
- Measuring cups and spoons
- Strainer
Cooking Instructions
Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Cook rotini until al dente, about 8–10 minutes. Reserve 1 cup of pasta water before draining. Drain and set aside.
Step 2: Season and Prep the Chicken
Toss chicken chunks with olive oil, garlic powder, onion powder (if using), Italian seasoning, salt, pepper, and 2 tablespoons grated Parmesan until evenly coated.
Step 3: Sear the Chicken
Heat a large skillet over medium-high heat. Working in batches, sear the chicken for 3–4 minutes per side until golden and fully cooked. Don’t crowd the pan. Remove cooked pieces and set aside.
Step 4: Make the Garlic Cream Sauce
In the same skillet, reduce heat to medium. Melt the butter and add the minced garlic. Sauté for 1–2 minutes until fragrant, but not browned.
Step 5: Build the Sauce
Pour in the heavy cream and chicken broth. Stir and let simmer for 3–5 minutes until slightly thickened. Stir in mozzarella and ½ cup Parmesan until melted and smooth. Season with salt and pepper.
Step 6: Combine Everything
Add the cooked rotini and chicken bites into the skillet. Toss gently to coat everything in the sauce. If it seems too thick, add a bit of the reserved pasta water to loosen.
Step 7: Finish and Serve
Top with chopped parsley and extra Parmesan, if desired. Serve hot, straight from the skillet for a rustic, cozy meal.
Why You’ll Love This Recipe
– Great for weeknights—ready in about 35 minutes
– Kid-approved and husband-devoured
– Budget-friendly and pantry staple–friendly
– Easily adaptable to low-carb or veggie-packed versions
– One-skillet cleanup (yes, please!)
– Satisfying enough for dinner, special enough for guests
Mistakes to Avoid & Solutions
1. Overcrowding the pan
This causes steaming instead of searing. Cook the chicken in batches for a crisp, golden bite.
2. Not reserving pasta water
That pasta water is liquid gold—it helps adjust the sauce without watering it down.
3. Overcooking the garlic
Burnt garlic tastes bitter. Sauté just until fragrant, not browned.
4. Skipping the Parmesan coating
The little bit of cheese on the chicken before cooking helps form a flavorful crust. Don’t skip it.
5. Sauce breaking or separating
Add cheese slowly over low heat. High temps can cause separation.
Serving and Pairing Suggestions
Serve it family-style in the skillet or in shallow bowls with a sprinkle of parsley.
Pair with a crisp green salad tossed in lemon vinaigrette or steamed broccoli for balance.
Garlic bread on the side makes it a total comfort meal.
A chilled glass of Chardonnay or sparkling water with lemon rounds things out perfectly.
Storage and Reheating Tips
Store leftovers in an airtight container in the fridge for up to 3 days.
Reheat gently on the stove over low heat with a splash of milk or broth to refresh the sauce.
Microwave in short bursts, stirring halfway, to avoid overcooking the chicken.
Not freezer-friendly once combined—cream sauce may separate. If you plan to freeze, store sauce and pasta separately.
FAQs
1. Can I use chicken thighs instead of breast?
Yes, boneless thighs work beautifully here and stay juicy!
2. Is there a lighter version of the sauce?
Absolutely—use half-and-half or even evaporated milk for a lighter feel, though it may be slightly less rich.
3. What can I use if I don’t have rotini?
Penne, fusilli, or farfalle all work well—the goal is a pasta that holds sauce nicely.
4. Can I make this ahead of time?
You can prep the chicken and sauce earlier in the day. Combine everything just before serving for the best texture.
5. How can I make this spicier?
Add a pinch of red pepper flakes to the sauce or toss in some chopped jalapeños with the garlic.
Tips & Tricks
Let the chicken sit with seasoning for 10 minutes before searing to deepen flavor.
Shred mozzarella yourself for smoother melting—pre-shredded doesn’t melt as evenly.
Always save some pasta water—it’s a sauce-saver.
Finish with fresh parsley for color and brightness.
Use a wooden spoon to scrape up any browned bits from the pan for extra flavor in the sauce.
Recipe Variations
Low-Carb Version:
Swap rotini for zucchini noodles or steamed cauliflower. Use half the cream and broth, and add spinach at the end for a nutrient boost.
Lemon Herb Chicken Twist:
Add 1 tbsp lemon juice and zest to the sauce. Swap Italian seasoning for a mix of thyme and rosemary.
Spicy Cajun Version:
Season chicken with Cajun spice instead of Parmesan. Add chopped bell peppers with the garlic and use pepper jack cheese in place of mozzarella.
Vegetarian Version:
Skip the chicken and add sautéed mushrooms and spinach. Boost flavor with veggie broth and extra garlic.
Final Thoughts
This dish satisfies everyone at the table without turning dinner into a chore. I’ve made it on lazy Sundays and on chaotic Wednesdays, and it never disappoints. My kitchen smells amazing every time the garlic hits the butter, and by the time we’re all sitting down with warm bowls, the world feels just a little more grounded.
I hope this becomes one of those recipes you reach for often. It’s easy enough for a weeknight, but special enough to serve with pride. And honestly? Nothing beats the joy of watching your family sneak second helpings with smiles on their faces.

Garlic Parmesan Chicken Bites With Creamy Rotini
Ingredients
- 1.5 lbs boneless chicken cut into bite-size chunks
- 1 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp onion powder optional
- ½ tsp dried Italian seasoning optional
- Salt and pepper to taste
- 2 tbsp grated Parmesan cheese for coating
- 1 lb rotini pasta
- 4 tbsp unsalted butter
- 4 –5 garlic cloves minced
- 1½ cups heavy cream or half-and-half
- ½ cup chicken broth
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese plus more for garnish
- 2 tbsp chopped fresh parsley optional
Instructions
- Boil rotini in salted water until al dente (8–10 min). Reserve 1 cup pasta water. Drain and set aside.
- Toss chicken with olive oil, garlic powder, onion powder (optional), Italian seasoning, salt, pepper, and 2 tbsp Parmesan.
- Sear chicken in batches over medium-high heat, 3–4 min per side, until golden and cooked through. Set aside.
- In same skillet, lower heat, melt butter, and sauté garlic for 1–2 min until fragrant.
- Add cream and broth. Simmer 3–5 min. Stir in mozzarella and ½ cup Parmesan until smooth. Season to taste.
- Add rotini and chicken to sauce. Toss gently. Add pasta water if needed to loosen.
- Top with parsley and extra Parmesan. Serve hot.