Food

Stuffed Butternut Squash

Stuffed Butternut Squash with Feta Cheese, Spinach, and Bacon is an easy weeknight meal that can be served as a main or side dish.

It will also make a beautiful addition to any holiday menu (including Thanksgiving, Christmas, and New Year’s Eve) during the Fall and Winter season. This recipe is gluten-free, high in fiber, and protein-rich! You can easily make it dairy-free by using vegan Feta cheese.

Ingredients

Butternut squash

  • 2 medium butternut squash
  • ]2 tablespoons olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper freshly ground

Spinach, bacon, and feta cheese mixture

  • 1 tablespoon olive oil
  • 10 oz fresh spinach chopped
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon chili powder
  • 6 oz feta cheese crumbled
  • 8 strips bacon cooked and chopped

Garnish fresh herbs rosemary, thyme

Instructions

  • Roast butternut squash

Step 1: Preheat oven to 400 F.

Step 2: Prepare the butternut squash. Slice each one in half lengthwise. Keep fingers away from the knife to avoid injury. Use a spoon to scoop out the seeds and fleshy strands tangled with the seeds.

Step 3: Place butternut squash cut sides up on a baking sheet. Drizzle the cut sides of butternut squashes with olive oil and rub the oil into the squash. Season generously with salt and pepper.

Step 4: Turn the squash over, and place it cut sides down on a baking sheet. Tip: line the baking sheet with parchment paper for easy clean-up.

Step 5: Roast in the preheated oven at 400 F for 40 minutes.

  • Make feta cheese, spinach, and bacon mixture

Step 1: In a large, high-sided skillet, heat olive oil on medium heat and add chopped fresh spinach. Cook for about 5 minutes until the spinach wilts. If there is any liquid in the pan, drain it. Remove from heat.

Step 2: Add crumbled feta cheese, smoked paprika, and chili powder to the skillet and stir it with cooked spinach.

Step 3: Add half of the chopped cooked bacon to the skillet. Mix everything well. Tip: save the remaining half of the bacon pieces to arrange on top of the cheese mixture.

  • Stuff butternut squash

Step 1: Remove the butternut squash halves from the oven and turn them cut sides up. Let it cool slightly. Scoop out the flesh using a spoon, leaving about a 1-inch border along the sides. Add back the scooped-out squash into the larger cavities of the butternut squash.

Step 2: Warm up the feta cheese, spinach, and bacon mixture in the skillet. Divide this mixture among the 4 halves and stuff the squash until the mixture is leveled. Top with the remaining chopped cooked bacon.

Step 3: Optionally, you can reheat the stuffed butternut squash in the oven at 400 F for 10 more minutes.

Step 4: Remove from the oven and garnish with fresh herbs. Serve and enjoy!

Tips

Choosing the Right Squash: Select a butternut squash that is firm, heavy for its size, and free from major blemishes or soft spots.

Perfect Spinach Addition: Sauté the spinach briefly before mixing it with other ingredients to remove excess moisture and prevent a watery filling.

Uniform Filling Distribution: Ensure an even distribution of the stuffing mixture within the squash halves for a consistent flavor in every bite.

Customize with Nuts: Add a crunch by incorporating chopped nuts like walnuts or pecans into the stuffing mixture.

FAQs:

1. How do I know when the squash is done baking?

The squash is done when it’s fork-tender. Check by piercing the flesh with a fork; it should go in easily.

2. Can I use a different type of cheese?

Absolutely! Goat cheese, blue cheese, or even shredded cheddar can provide different flavor profiles.

3. Is there a vegetarian version of this recipe?

Omit the bacon or replace it with vegetarian bacon alternatives to make the dish vegetarian-friendly.

4. Can I make this dish ahead of time?

Prepare the stuffing in advance, but assemble and bake the stuffed squash just before serving for the best texture.

5. What can I serve as a side dish with stuffed butternut squash?

A light salad or quinoa makes an excellent side dish, providing a well-rounded and satisfying meal.

6. Can I freeze stuffed butternut squash?

Freezing may affect the texture of the squash, but you can freeze the stuffing mixture separately and fill the squash before baking.

7. How can I make it more substantial for a main course?

Add cooked quinoa, couscous, or a mix of wild rice to the stuffing for a heartier main dish.

8. Can I use frozen spinach instead of fresh?

Thaw and drain frozen spinach thoroughly before using it in the stuffing to avoid excess moisture. Adjust quantities accordingly.

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