Spicy Red Lentil And Pineapple Soup
In just 20 minutes, you can whip up this delicious and unique soup with lentils, pineapple, and a hint of spice.
Ingredients
- 100 g red lentils (½ cup)
- 1 onion chopped
- 1 clove garlic minced
- 1 tsp grated ginger
- 1 mild red chili pepper chopped
- 150 g pineapple, fresh or frozen (1 cup)
- 1 tsp curry powder
- 900 ml vegetable stock (3¾ cups)
- 150 ml coconut milk (⅔ cup)
- ½ organic lime juice and zest
- Olive oil for frying
- Salt and black pepper to taste
- Fresh coriander for garnish
Instructions
- Heat olive oil in a pot over medium heat. Sauté the chopped onion until softened, about 3 minutes.
- Add the garlic, ginger, and chili pepper, and cook for another 2 minutes.
- Stir in the red lentils, pineapple, and curry powder, coating the ingredients in the spices.
- Pour in the vegetable stock and bring the mixture to a boil. Cover and simmer for 15 minutes, or until the lentils are tender.
- Stir in the coconut milk, lime juice, and zest. Season with salt and black pepper to taste.
- Simmer for another 2-3 minutes to let the flavors combine.
- Garnish with fresh coriander and additional chili if desired. Serve hot and enjoy!