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Spicy Cajun Chicken Linguine In Creamy Garlic Parmesan Sauce

A creamy, garlicky Cajun pasta loaded with tender chicken strips, tossed in a smooth Parmesan sauce, and served with perfectly cooked linguine. A weeknight meal that feels indulgent but comes together fast.

Ingredients
  

  • 1 lb boneless skinless chicken breasts, cut into strips
  • 1 tablespoon Cajun seasoning plus more to taste
  • 2 tablespoons olive oil
  • 12 oz linguine pasta
  • 3 tablespoons butter
  • 4 cloves garlic minced
  • 2 cups heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste
  • ½ teaspoon crushed red pepper flakes optional
  • 2 tablespoons fresh parsley chopped (optional, for garnish)

Instructions
 

  • Boil salted water and cook linguine until al dente. Drain, reserving ½ cup pasta water.
  • Toss chicken strips with 1 tablespoon Cajun seasoning.
  • Heat 2 tablespoons olive oil in a skillet over medium-high heat. Cook chicken 5–7 minutes until golden and cooked through, then set aside.
  • In the same skillet, melt 3 tablespoons butter. Add garlic and cook 1 minute until fragrant. Stir in 2 cups heavy cream and 1 cup Parmesan until smooth. Season with salt, pepper, and optional red pepper flakes.
  • Return chicken to skillet, add linguine, and toss to coat. Adjust sauce consistency with reserved pasta water. Garnish with parsley and serve.