Refreshing Apple Cranberry Carrot Salad
A crisp, colorful salad made with apples, shredded carrots, cranberries, and walnuts, tossed in a creamy orange-cinnamon Greek yogurt dressing. Fresh, tangy, and perfect for any season.
For the Salad
- 2 medium apples Granny Smith, Honeycrisp, or Fuji, diced
- 1 cup fresh or dried cranberries
- 2 medium carrots peeled and shredded
- ½ cup chopped walnuts or pecans optional, toasted
- ¼ cup raisins or golden raisins optional
For the Dressing
- ½ cup plain Greek yogurt or sour cream for a richer flavor
- 2 tablespoons honey or maple syrup
- 1 tablespoon freshly squeezed orange juice
- 1 teaspoon grated orange zest
- ¼ teaspoon ground cinnamon
- A pinch of salt
Optional Additions
- 1 cup mixed greens or baby spinach
- Crumbled feta or goat cheese
- Sliced green onions
Chop the apples into small cubes. If you want to keep them from browning, toss them with a little lemon juice. Peel and shred the carrots using a grater. If using fresh cranberries, chop them roughly. Dried cranberries can be used as-is.
In a small bowl, mix the Greek yogurt, honey, orange juice, orange zest, cinnamon, and a pinch of salt. Whisk until smooth. Taste it—add more honey if it’s too tart, or more orange juice if you want it tangier.
In a large bowl, combine the apples, carrots, cranberries, walnuts, and raisins. Add the dressing and gently toss until everything is coated. Be careful not to overmix.
Cover the bowl and place it in the fridge for at least 30 minutes. When ready to serve, give it a quick toss. Top with cheese, greens, or a dash of cinnamon if you like.