Raspberry Green Tea Smoothie
Raspberry Green Tea Smoothie blends green tea, tart raspberries, creamy banana and yogurt, with a touch of sweetness—refreshing, nutritious, and perfect anytime.
Ingredients
- 1 cup brewed green tea chilled
- 1 cup frozen raspberries
- ½ banana for creaminess and natural sweetness
- ½ cup plain or vanilla Greek yogurt or dairy-free yogurt
- 1 tablespoon honey or maple syrup optional, to taste
- ½ teaspoon fresh lemon juice optional, for brightness
- A few ice cubes optional, for thicker texture
Instructions
- Brew a cup of green tea and chill it in the fridge for at least 30 minutes. For a quicker option, use cold-brewed green tea.
- Combine chilled green tea, frozen raspberries, banana, Greek yogurt, and honey or maple syrup in a blender. Add a squeeze of lemon juice and a few ice cubes for extra chill and texture.
- Blend until smooth and creamy. Adjust the sweetness, lemon juice, or tea as needed for your preferred taste and consistency.
- Pour into glasses and enjoy right away—refreshing, light, and full of flavor.