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Golden Crispy Parmesan Garlic Zucchini Fries

Lightly breaded zucchini batons baked until golden and crisp, flavored with Parmesan and garlic—perfect as a healthy snack or kid-friendly side

Ingredients
  

  • 2 medium zucchinis cut into batons
  • 65 g all-purpose flour
  • 2 large eggs beaten
  • 100 g panko breadcrumbs
  • 50 g Parmesan cheese finely grated
  • 1 tsp garlic powder
  • ½ tsp paprika
  • Salt to taste
  • Freshly ground black pepper to taste
  • Olive oil spray

Instructions
 

  • Preheat oven to 220 °C. Line a baking sheet with parchment and mist with olive oil.
  • Set up three bowls: flour, beaten eggs, and a mix of panko, Parmesan, garlic powder, paprika, salt, and pepper.
  • Dip zucchini into flour, then egg, then coat with breadcrumb mixture.
  • Place on baking sheet in a single layer. Lightly mist with olive oil.
  • Bake 20–25 minutes, flipping halfway, until golden and crisp.
  • Enjoy hot with marinara, ranch, or garlic aioli.