Golden Crispy Cauliflower Bites
Golden Crispy Cauliflower Bites are baked, not fried, and coated in a spiced batter and crunchy panko-Parmesan crust—perfect for snacking, sharing, or dipping in a zesty yogurt sauce.
Ingredients
- 1 large head of cauliflower
- 1 cup all-purpose flour
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- 1 cup milk (dairy or plant-based)
- 2 cups panko breadcrumbs
- ½ cup grated Parmesan cheese (optional)
- Olive oil spray
Instructions
- Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it with cooking spray to prevent sticking.
- Cut the cauliflower into small, bite-sized florets. Make sure they’re roughly the same size for even cooking.
- In a large bowl, whisk together the flour, garlic powder, onion powder, paprika, salt, and pepper. Gradually add the milk, whisking continuously until the mixture is smooth and lump-free.
- Dip each floret into the batter, ensuring it’s completely coated. Let any excess batter drip off before moving to the next step.
- In another bowl, mix the panko breadcrumbs and grated Parmesan cheese (if using). Roll the battered cauliflower in the mixture, pressing gently so the crumbs adhere well.
- Arrange the coated florets on your prepared baking sheet in a single layer. Lightly spray the tops with olive oil spray to encourage browning.
- Bake for 25–30 minutes, flipping halfway through. They’re ready when crisp and golden.
- In a small bowl, mix Greek yogurt, sriracha, honey, lime juice, salt, and pepper. Taste and adjust the seasoning. Chill until ready to serve.
- Serve the crispy cauliflower bites fresh from the oven with the dipping sauce on the side.