Creamy Cottage Cheese Spinach No Crust Quiche
Cottage Cheese Spinach No Crust Quiche is a light, protein packed egg dish filled with sautéed vegetables, creamy cottage cheese, and melted cheddar. With no crust required, it bakes into a fluffy, savory meal perfect for breakfast, lunch, or a simple dinner.
Ingredients
- 1 tablespoon olive oil
- 1 small onion diced
- ½ bell pepper diced
- 2 cups fresh baby spinach chopped
- 1½ cups cottage cheese
- 4 large eggs
- ½ cup shredded cheddar cheese or a mix of cheddar and mozzarella
- ½ cup milk
- ½ teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and black pepper to taste
Instructions
- Preheat oven to 350°F (175°C) and grease a 9 inch pie dish.
- Heat olive oil in a skillet, cook onion and bell pepper about 5 minutes, add spinach and cook 2 minutes until wilted.
- Whisk cottage cheese, eggs, milk, garlic powder, Italian seasoning, salt, and pepper until smooth.
- Stir in the sautéed vegetables and shredded cheese.
- Pour mixture into the pie dish and spread evenly.
- Bake 35 to 40 minutes until lightly golden and the center is set.
- Let rest 5 to 10 minutes before slicing and serving.