Whisk together sweet chili sauce, pineapple juice, and honey.
Reserve ¼ cup of the sauce and pour the remaining sauce over the chicken.
Let it marinate in the refrigerator for 30 minutes to an hour.
Remove the chicken from the marinade. Grill for about 5 minutes on each side until fully cooked.
Brush the reserved sauce over the chicken and grill for an additional minute on each side.
Step 3: For skillet cooking: Pan sear chicken tenders or breasts for 4 to 5 minutes per side.
For chicken breasts, finish cooking in a preheated oven at 400ºF for 10 minutes, or until the internal temperature reaches 165ºF.
Adjust cooking time based on the type of chicken cut and thickness.
Make sure the internal temperature of the chicken reaches 165ºF.
Serve hot and enjoy as is, or use the leftovers in a salad or wrap!