3-Ingredient Low Carb Fries
These 3-ingredient low-carb fries are golden, crispy, and protein-packed, made with cottage cheese, Parmesan, and egg—no potatoes required.
Ingredients
- 1 cup cottage cheese
- ½ cup grated Parmesan cheese
- 1 large egg
Instructions
- Set your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup and to keep the fries from sticking.
- Add cottage cheese to a food processor and blend until smooth and creamy—think thick yogurt texture with no lumps.
- Pour the blended cottage cheese into a bowl. Add the Parmesan and egg, then stir well until the batter is completely mixed and smooth.
- Spread the mixture onto the lined baking sheet, smoothing it into a ¼-inch thick layer. Lightly score it into fry shapes using a knife or pizza cutter. (Optional: Sprinkle extra Parmesan on top for more crunch.)
- Bake for 20–25 minutes, or until golden with crisp edges. Let it cool for 3–5 minutes, then cut along the scored lines and lift the fries with a spatula.